Relationships Archives - Holistic Counselling

A Framework for a Relationship Health Check

Guiding Philosophy This framework is intended to be used as a way to identify areas of strength and opportunities for...

Every person lives inside their own version of events. Not because they’re lying or imagining things, but...

As a couples counsellor, and a wife and mother, I have found that there is one goal that sits at the heart of all...

If there’s one quiet truth every counsellor comes to know, it’s this: lasting change is only possible when the person...

In our exploration of coercive control, we have dismantled the prisons built with words, money, and physical force....

In our journey to understand coercive control, we have explored the invisible prisons of emotional, psychological,...

In our exploration of coercive control, we’ve uncovered the silent weapons of emotional and psychological abuse....

In our previous conversation, we explored the “invisible prison” of coercive control. Now, let’s shine a bright light...

Determining what constitutes coercive control and abuse can be very confusing; even finding a clear definition is...

When life feels overwhelming and the connection with someone you care about starts to fray, it’s natural to wonder if...

In my practice as a Holistic Counsellor, I often meet clients who carry a deep-seated belief: conflict is bad. They...

As a holistic counsellor, I sit with clients who are often navigating deep emotional pain within their...