Exploratory Phone Call
The easiest place to begin. This is a relaxed phone call where you can share a little about what’s going on, ask any questions, and get a feel for how we work. There’s no cost and no commitment, just a chance to see if we’re the right fit for each other.
15 Minutes
Free Complimentary Call
Individual Counselling
Online or In Person
One-to-one sessions focused on you. Together we’ll look at what’s weighing on you, whether that’s anxiety, a difficult relationship, trauma, or a sense that something needs to change, and work towards more clarity and peace.
1 Hour
$120 Per Session
Couples Counselling
Online or In Person
A calm, balanced space for two. Couples counselling gives you both room to be heard, understand each other better, and find healthier ways to talk and reconnect, wherever you are in your relationship.